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If not diagnosed and treated early, these may sometimes lead to cancer.
These seemingly good-for-you things do not completely serve the purpose.
Try getting better, deeper sleep, and avoid that bedtime snack.
Working out rigorously is the new trend and young techies are loving it in and out.
This new fitness fad is dealing a death blow to crunches.
The idea of fitness has changed people's perception.
Make these simple mantras part of your life to spread joy.
Unwind with aromatherapy after hectic work schedules on weekdays
Homeopathy helps alleviate conditions of hypothyroidism in people
Applying a wrong cream on your face may result in side-effects and make the skin lose its original texture.
One solution for all problems that come during this chilly season.
Get rid of swollen fingers using simple kitchen ingredients.
A good majority of young men (and old as well) working out in the myriad fitness centres of the city have one problem – they are not exactly aware of what they are trying to achieve.
These massaging agents have unbelievably good effects.
Crawling movements are said to be like pressing the ‘reset’ button for us to regain our body strength.
Hyderabad now has plenty of options for fitness freaks who want to indulge in some yummy food
Research says one can shorten workout duration if intensity is amped up.
With these simple exercises, ease your frequent feeling of being full and tight